Introduction: The Science of Happiness and Movement Season 10 of ‘Chasing Life with Dr. Sanjay Gupta‘ delves into the compelling relationship between physical activity...
Introduction to Food Hoarding Food hoarding is a phenomenon that has garnered increased attention in recent years, particularly in the wake of global crises and...
The Surgeon General’s Warning: An Urgent Call to Action In a decisive move highlighting the growing mental health crisis among young people, U.S. Surgeon...
Recognizing Everyday Anxiety Many people have encountered feelings of unease and restlessness, commonly referred to as everyday anxiety. While not reaching the severity of...
Self-care is an essential practice that allows individuals to prioritize their physical, mental, and emotional well-being. In today’s fast-paced and demanding world, it is...
Workplace environments play a crucial role in the overall well-being of employees. A positive and supportive workplace can have a significant impact on mental...